There are all sorts of different views of productivity, ranging from hustling to maximum efficiency to picture-perfect planning with 20-step morning routines. But here, we like to think of productivity more gently. Lately I’ve been thinking about my productive output...
Do you want to build a certain habit, but are having a hard time sticking to it? It can be hard to build a habit when what you want to achieve is something relatively abstract like “Be more positive” or “Procrastinate less.” When it comes to changing our behavior in...
Do you ever have days where you just feel discouraged? Maybe you’re not feeling as productive as you wish you were. Maybe you’re feeling like you’re behind on your dreams. Maybe you wish you were making more money. Overall, maybe you just need a boost. Don’t worry;...
At times, we all feel like we want a major life reset. It may be because we’re feeling frustrated with where we are in life, or we just feel like it’s time to give our habits a glow up. However, it can be overwhelming to change a lot about your life at once. If you...
We all have low-motivation days – days when you wake up and immediately just don’t feel motivated to do anything. What can we do on those days? Should we just ride them out and cross our fingers that tomorrow will be better? Or should we buckle down and force...
Do you wish you read more? Maybe you’ve never been a big reader, but you want to get into reading. Or maybe you used to read a ton when you were younger, but gradually you read less and less, and now it’s been months since you’ve finished a book. In this article, I’ll...
What makes an activity “self-care worthy”? The term “self-care” is used pretty broadly nowadays. It might mean different things to different people… but the truth is, I’m a believer that any activity can be self-care if it’s something that helps you care for your...
As the days start to get shorter and the leaves change from green to golden, here’s your reminder to schedule time for some self-care. Taking care of your body, mind, and soul is important during every season of the year, but there’s something about autumn that seems...
There are some days when you just need a little extra boost of self-care. Healthy habits and routines should be something you’re frequently incorporating into your life, but on days when you need an extra pick-me-up, why not treat yourself to some extra...